Two ways to take part
You can attend in person in Brea. We also offer telehealth for people located in California, on Zoom.
Ask whether telehealth fits your situation.
Locations
Outpatient care in Brea for people coming from Yorba Linda
Grant Me The Courage Recovery and Therapy is an adult outpatient program in Brea, in north Orange County. Yorba Linda is one of the communities we serve.
In-person care happens at the Brea program, with telehealth available for people located in California.
What follows is what the program is, what it is not, and how it works, so you can decide whether it is worth a conversation.
Get in Touch With Us
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What the program is
We are an adult outpatient substance use treatment program, operating since 2013. Outpatient means you live at home and come to us for programming.
The program is small by intent, with individualized case management at the center of how people are supported.
What the program includes: a partial hospitalization program (PHP), an intensive outpatient program (IOP), weekly therapy, recovery and relapse-prevention education, life-skills and wellness support, and help coordinating community resources.
Case management is not an add-on. It is the thread that holds the rest of it together, because healthcare, work, housing, and support systems are where progress usually holds or slips.
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How we work
We use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, 12-Step facilitation, and relapse-prevention work.
Care starts with an individualized assessment of needs, strengths, challenges, and goals, and the plan is reviewed as you go rather than fixed once.
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What programming covers
Relapse prevention and coping skills. Emotional regulation. Communication, boundaries, and healthy relationships. Goal setting and wellness. Independent living skills. Employment and community resources. Building a recovery support system you still have when the program ends.
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What we do not provide
This matters more than anything else on this page, especially if you are reading it during a bad week.
We do not provide detox. We do not provide medical care for withdrawal. We do not provide 24-hour or overnight care. We do not provide emergency care.
If you are worried about what will happen when you stop, particularly with alcohol or benzodiazepines, that is a medical question and it belongs with a doctor or another qualified medical provider. Some people need medical support to stop safely and some do not; an assessment is what determines that, rather than an assumption either way.
If you need help right now
If someone is in immediate danger or there is a medical emergency, call 911.
If you are having thoughts of suicide or you are in serious emotional distress, call or text 988 to reach the Suicide and Crisis Lifeline.
We are not a crisis service, and we are not a 24-hour or emergency program.
Our credential
DHCS-licensed — license #300302AP, a state license for an outpatient program.
Talk it through
Text us or send a message through the contact form. Basic contact information and a short note about what is going on is all we need to start.
Phone: (909) 577-1124
Frequently Asked Questions
Do I have to stop working or move out of my house?
Outpatient care means you live at home. Ask what the schedule would require and how it would fit with work.
What does it cost?
Cost depends on your coverage. The program accepts Blue Shield, Cigna, Aetna, Tricare and private pay. What your own out-of-pocket cost would be depends on your individual benefits, so it is worth asking us directly.
Which is right for me, PHP or IOP?
PHP is the more structured of the two, with more hours in a week. IOP is lighter. The assessment at the start is where that gets decided.
What if I am coming out of residential treatment or detox?
That is a common reason people come to us, and continuing structured support as you return to everyday life is a large part of what this program does.